Cats TCM Notes

a resource for students of chinese medicine

Dr. Wu's Bone Soup Recipe

Back by popular demand. Great for the Kidneys and preservation of health and maintaining your Essence.

Use clean bone (any kind). Cut and boil it for 2-3 minutes. If you don't do this, it tastes awful. Be sure to discard this water before you do the next steps…or give it to your dog. They love that. Clean the bone carefully!

In a clean pot, add…

Simmer for 6-8 hours.
Add in beans, tofu, vegetables, etc toward the end of the cooking cycle so that they do not cook into mush.

When the soup is done, consume. Eat the bone too if it got soft enough while cooking.

"Bone" Appetit!